Well to start off, I think we have made a huge improvement over the last couple of years with the amount of “junk food” we consume. What I think has helped me personally, is the fact that eating healthy makes me feel better. Not only mentally, but physically as well. I also believe that as you grow older, you make healthy decisions in your diet. Four or five years ago if you would have placed a Twinkie, or carrot stick in front of my face, and made me choose you know I would have chosen the Twinkie. Now, I would much rather pick up the carrot stick.
I enjoy eating healthy and making healthy choices. I don’t always make the right ones, but nine times out of ten I choose the good road. I don’t think there is really anything anybody can do to “encourage” less fast food and more fruits and veggies. The reason I say that, is because people have to want to make a change. Give it time, they will want it eventually, I know because I did. And If I can make a change like that, then I know everybody can. Let’s just be patient, we will all start to see a change over time.
No comments:
Post a Comment